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Ingredients
Example:
• 1 cup of ground pepper
• 2 ounces (oz) salt
• 3 pounds (lbs) fish
• 5 table spoons (tbsp) olive oil
• 2 teaspoons (tsp) cumin
Directions
Example:
1. Place vegetables on....
2. Rinse fish....
3. Dice 4 potatoes....
4. Next stir in Microgreens....
5. Add minced onions....
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